It is in aloneness that we find out what our heart really wants. How do we keep love and our connections? Aloneness brings fear of the unknown and feelings of survival and abandonment. We need to enter the terrain of loneliness with great tenderness.

In this series of classes, we will attempt to understand our aloneness and how we can find ways to ease this feeling of being alone. We will use practices, breath, sharing, and the process of great understanding to bring us closer to ourselves and ways we can feel more connected to those close to us. All are welcome to join in the class!

Weekly Message Classes are free and open to all; held via Zoom on Thursdays with password: 119393