The health benefits of Yoga Meets Dance™ reach beyond the physical into the emotional and spiritual realms to restore a profound sense of well-being to your entire being.
Leave feeling restored, emotionally cleansed, uplifted and smiling.
No yoga or dance experience needed. Beginners welcome.
Learn more about Yoga Meets Dance™ at http://yogameetsdance.com/
This class will be held in the Quddus Meditation Hall. Donations are appreciated and encouraged. Some yoga mats will be available, though bringing your own will ensure we have plenty!